Ken, congratulations on your achievement. It is really fantastic and should be an inspiration to a lot of people. I remember the BBC documentary series of about 2 years ago called the "The Men Who Made Us Fat" and "The Men Who Made Us Thin" in which the interviewer comes to the conclusion after talking to doctors and researchers that 'diets never work and are doomed to failure'. I wish I could tell the interviewer that he was talking to the wrong people. He should have talked to people like you.

I have a couple of questions:
1) Have you done any monitoring of your uric acid levels? If so what changes did you see?
2) Would it be possible for you to share with me an excel file with your detailed weight versus time data as I would like to analyse the trend mathematically. Am happy to share any of my own data in return if it is of interest but its nowhere near as impressive as yours.