I, Patty, make this contract with myself for 8 weeks to participate in this thread and to be dedicated to increasing my physical fitness


My 8 week goals: Curves 3x/week working up to adding in my exercise bike 2x/week for at least 15 minutes each. My secondary goal is more psychological-- I want to love the body that I have, I want to go on my vacation in 7 weeks feeling wonderful about who I am and where I am in this journey... I will feel like the most beautiful bride in the world and will love the pictures that are taken of our day. If I'm still a 26/28 size bride, then I am a 26/28... and a beautiful one at that!


Goal Week One:
Curves on Saturday, Tuesday and Thursday for 30 minutes each
Doing the "love my arms" exercise and homework


Patty