I, Caren, make this contract with myself. For eight weeks, I will participate in this thread and dedicate myself to increasing my fitness.

My goals for week one

Friday 7/25: I will do my Denise Austin stomach video (20 min)

Saturday 7/26: I will get up on my eliptical machine for 5 minutes (haven't been on it in 2 months) or will walk away the pounds 1 mile video

Sunday 7/27 thru Thursday7/31: will swim laps in brothers pool for 20 minutes, each day


My Goals for the part of Week Two

Friday 8/1 thru Sunday 8/3: will walk at least 15 minutes outdoors each day

I am going to be on "vacation untill 7/27-8/4 will hope to check in from time to time while I am gone. When I get back I will revamp my fitness schedule, for the rest of Week Two.

My reward will be an evening for myself--no kids, husband or pets