Tue, May-22-18, 10:47
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Im glad you are not quitting.
Our body does need time to change and adjust. the key is dont quit!!!
I weight every day and take an AVerage for the week. I have years of numbers.
Only by following DANDR did I reach the 180's---- and plan to get there AGAIN.
If I stop getting way laid. lol
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