Mon, Mar-07-16, 07:26
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Registered Member
Posts: 94
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Plan: Atkins
Stats: 190/179.5/172
BF:
Progress: 58%
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Use a toaster
I use a toaster with a sheet of aluminum foil set on medium for slivered almonds, pecans and pine nuts. The toaster shuts off automatically so there is no need to monitor. Perfect results every time.
While your nuts are roasting read "Why Nuts Won't Make You Fat" by Dr. Gabe Mirkin.
http://www.drmirkin.com/nutrition/w...ke-you-fat.html
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