Tue, Jul-17-18, 12:19
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Quote:
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Vitamin K2 seems to be much more beneficial when obtained naturally from vitamin K foods. What foods are high in K2? Unlike vitamin K1, which is mostly found in plant foods like leafy green vegetables, you get K2 from animal-derived foods. Some of the healthiest vitamin K2 foods include grass-fed meats, raw/fermented cheeses and eggs. It’s also produced by the beneficial bacteria in your gut microbiome.
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-- Dr. Axe
Trying a new homemade toothpaste twice a week: baking soda, calcium carbonate powder and lemon juice.
Dogs fed on kibble get tartar. Mine get some dry food, but it's not wheat or grain based. No tartar, even on the K9's  |