Red wine vinegar is a little easier to drink.I did a shotglass of
red wine vinegar before each meal for 3 months.It had no
effect at all but I suppose it might help some people.I found
a study on the Internet that claimed 40 grams of soluble fiber
per day is a great treatmnt for diabetes.I'm not sure how a
person can get 40 grams per day of soluble fiber.
Cheers
Eddie