Thu, Jan-23-14, 10:43
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Senior Member
Posts: 893
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Plan: Atkins
Stats: 169.2/137/149
BF:
Progress: 159%
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302 min so far this week.....busy work day ..so probably ONLY a 20 min bowflex workout.. I was hoping for a trail walk at red Rock with my son..BUT my dgd is sick with the flu.....just called him..he thinks she will go back to school tomorrow..and said he was up for the trail if I was...the problem is I may not have shoes that work...I have a weak ankle...I broke every bone in my ankle a few years back..Ive got a buncha pins in...I may wear a brace just in case...and work on getting shoes/boots that will be better suited....its a walking/climbing trail....Im kinda excited at the prospect that I can conquer it!
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