Thu, Sep-10-15, 13:28
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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One of the most telling pieces of data that I've seen (can't remember where in order to cite it) is that for the elderly, being moderately overweight (BMI >25, but not much) leads to a greater chance at a longer life.
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