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Old Mon, Jan-10-05, 04:50
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dane dane is offline
muscle bound
Posts: 3,535
 
Plan: Lyle's PSMF
Stats: 226/150/135 Female 5'7.5"
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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That's my goal, too, Deb....to not add any pounds! Congrats on dropping 3! No loss for me this morning, on my official weigh day, but no gain, either, so I'm good with that. Measurements are basically the same, too. That's alright......I could modify my diet, probably (like cut out chocolate, ha), but I don't see the need yet. Maybe in a few months when z's on solids, and less milk.

Calves are still sore from Friday.......all the running/walking this weekend didn't help, either. I feel a lil bit in my hams, too, so I will keep SLDL's on my leg days.

Sun: cardio.......50min jog/walk combo with my friend and the Fat Girl. Beautiful day, good conversation (working on my Hungarian, ), good workout.........about 50/50 jog/walk.

Later that afternoon, 1 hr 10 min stroll around the M park w/DH and DSs. Nice, but not too relaxing, thanks to DS who cannot use a "soft voice".........scared off any possible wildlife.
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