Wed, Feb-27-02, 17:33
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Senior Member
Posts: 8,665
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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Also, be sure you've got the current version of the book. You don't want to miss the opportunity to benefit from all the fine tuning and tweaking that has gone on over the years.
Don't skip breakfast. If you MUST skip a meal - don't let it be breakfast.
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