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Old Mon, Sep-17-18, 12:14
LC FP LC FP is offline
Senior Member
Posts: 1,162
 
Plan: Atkins
Stats: 228/195/188 Male 72 inches
BF:
Progress: 83%
Location: Erie PA
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The conclusions of the AJCN study referenced by the OP are not that rousing:

Conclusions
Currently available data provide low- to moderate-certainty evidence that dietary carbohydrate restriction to a maximum of 40% yields slightly better metabolic control of uncertain clinical importance than reduction in fat to a maximum of 30% in people with T2D. This systematic review is registered at http://www.crd.york.ac.uk/PROSPERO/...=CRD42017052467 as CRD42017052467.
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