Sun, Feb-16-14, 07:32
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Senior Member
Posts: 2,545
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Plan: whole foods
Stats: 240/180/140
BF:too f'ing much
Progress: 60%
Location: Pittsburgh, PA
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Quote:
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Originally Posted by gloquilts
What is the JUDD diet? I tried to find it here and couldn't. Curious I am doing Atkins and just was curious. Love the Meatloaf recipe!!
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You eat a lot of calories one day, hardly any the next (Up Day, Down Day). |