Sun, Nov-18-01, 07:54
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Registered Member
Posts: 71
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Plan: protein diet and adkins, slenderwiegh, tae-bo
Stats: 220/158/145
BF:
Progress: 83%
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on again off again
Hi you all. I've been doing the Adkins diet on and off for a few years and had a pregnancy in the middle that I stopped completely during. I've also been on Slenderweigh during this time. I've gone from 220 to 155. Now I'm having trouble loosing the last 5 to 10 pounds. I have decided I think sometimes it helps to just go off for a few days and eat what I want then restart the induction. What do you all think? I'm scared to get off the slenderwiegh too because I usually gain then. Congrats to all of you!
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