Wed, Sep-24-14, 19:59
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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For me, the answer is no. Here is a good video by Toronto nephrologist Jason Fung which looks into that question. Did you know that the countries that consume the least calcium have the lowest levels of osteoporosis?
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