Thread: I am so dumb!
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Old Tue, Feb-12-02, 01:45
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StarOrchid StarOrchid is offline
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Posts: 418
 
Plan: Atkins
Stats: 203.5/163/125 Female 5'4"
BF:
Progress: 52%
Location: Harrisburg,PA, USA
Default toothpicks

this may sound kinda silly but it worked for me. When i quit smoking, I bought a big box of toothpicks and used those as fake cigarettes. Even went as far as to hold one like a cigarette, bring it up to my mouth, "inhale", etc. I was breaking the physical addiction to nicotine but still had the mental one, but after a month or so, I didn't even need the toothpicks anymore.

just something to try
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