Hi! Also in South Africa. It is tough finding stuff, I relate.

I ordered coconut oil from: http://www.organicsonline.co.za
Couldn't find it elsewhere.

I found Xylitol in a health food shop at the mall. Splenda is now in Pick & Pay, yeah! Heinz 1-carb tomato sauce is also at P&P, but only the larger ones...

Have you found stuff anywhere else?