Well, I don't want to sound like an ad or something, but I couldn't believe when I searched the logs and found a 2006 reference to Zumba with a few posts and nothing else! I wasn't sure where to post this because it's a workout that is high impact but can be beginner or advanced depending on your own effort.

I started doing a combination of Zumba and Pilates in June and the effects have been amazing. More than anything, it's just been fun, enjoyable and the kind of thing I want to go back to do multiple times a week. I never dread class the way I've sometimes dreaded going to workout on a machine. I consider it cardio, although I know there is probably a bit more strengthening involved than standard machine cardio. I love the challenge of the movements and the sound of the music, which makes an hour go by so fast.

So, enough of my essay on "why I love Zumba"...is there anyone else doing this??? Just curious to see if I have any company.