Tue, Feb-09-16, 22:39
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Registered Member
Posts: 6,654
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Plan: my own low carb
Stats: 100/100/100
BF:
Progress: 100%
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Carb Nite Solutions~ Anyone Doing This?
Hello. I have been a 1972/1992 hard core Dr Atkins advocate for decades and now have become interested in the CARB NITE SOLUTION plan. It is very much like the ultra low carb.. under 30 grams of carbs but has good arguements for the off night carb loading.
I for one began this yesterday and would love to hear from anyone else that has been on this or would like to join me.
It seems to have a lot of merit.
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