Thread: Tips I have learned After 10 Months
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  #41   ^
Old Mon, Aug-10-09, 07:04
sendacow sendacow is offline
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Posts: 5
  
Plan: no carb after 8pm
Stats: 130/115/105 Female 161 cm
BF:
Progress:
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Point 6 is very important, it makes a big difference not to eat after 8pm.!!
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