Sat, Jun-18-16, 07:18
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Those of us who are older must go slowly. Even with my rebounding, sometimes I get ambitious and bounce too much, causing myself back pain the next day. Disc compression. Not good for me, forcing slow recovery. I plan to take this v-e-r-y slowly.
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