Wed, Jul-10-13, 10:58
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New Member
Posts: 10
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Plan: Self-researched
Stats: 315/240/225
BF:
Progress: 83%
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Quote:
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Originally Posted by cpsnow
Greenlion, I'm glad you can sustain the same exercise performance eating low carb, but I've studied this extensively in myself, and I find significantly better performance when utilizing carbs than not. Despite the other many benefits of low carb.
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The demands of being a "competitive athlete" are irrelevant to the practical experience of normal people just trying to work exercise into their lifestyle.
This is all apples-to-oranges here, because the original poster is not doing anything so demanding that it requires any special preparation or regimen outside of normal low-carbohydrate eating. |