Sun, Feb-22-04, 17:38
|
|
|
|
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
|
|
Ketostix measure excess ketones. You could be burning yours.
I know sugar free gum sometimes bumps people out, so you may want to tinker with that to check it.
When I used to always check sticks, I was never more than mild purple.
If the tape measure around your waist is going down, you are on the right track.
|