Alpha Lipoic Acid(ALA)

Alpha lipoic acid is an enzyme found in the mitochondria – the energy producing structures found in our cells. As a dietary supplement, alpha-lipoic acid may act as a powerful antioxidant, where it may work in synergy with other nutritional antioxidants like vitamins C and E.

• Prevents cellular damage (from free radicals)
• Reduces oxidative stress
• Lowers blood sugar
• Increases energy levels

Dosage is 50- 100mg a day as a general anti-oxidant.

You can read more about this supplement at: Supplementwatch.com on ALA
Nat