Fri, Jan-02-15, 17:49
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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ham wrapped stuffed chicken
Hi all I made this with leftovers and it tasted great.
two slices of Ham
1 boneless chicken breasts butterflied
pesto
parmasian cheese
cream cheese
seasoning
lay ham over lapping making an area slightly bigger than chicken
lay chicken on top, season salt/pepper, spread a tsp of pesto(basil) and sprinkle lightly over that the parm cheese. I think put two thin slices of cream cheese end to end on top. I then rolled (alittle tight) the chicken along with ham, put in a greased dish and back. I did for 40 min at 350 degrees. or till ham is crunchy.
oh yummy. Carbs are based on the cream cheese and pesto. Also ham shouldn't be sugar cured. Mine was boiled.
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