hi TC-

first- welcome! There is research that posting online helps maintain weight loss- really! I found this site after almost 6 months on CALP, and it made a world of difference. to me. As you can see, I am 7.5 years in. I will help as much as possible.

Don't wait another minute to head over to the Premaintenance and Maintenance area- scroll down on the FORUM JUMP on the bottom right of this post and you will find it. It is just what you want- read lots of posts and threads. There are reposts of other blogs too-
excellent! And start to post a lot- once you reach 25 posts you can send private messages.

I don't have a journal- but I'm here almost daily.

Please tell us more about you too- you can do a really long post and tell us what happened last time, what is happening now. How did you lose your weight,- lots of anything you want to tell us!
This WILL help-
E