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Old Tue, Jun-15-10, 21:28
christy942 christy942 is offline
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Posts: 37
 
Plan: soon
Stats: 155/146/130 Female 5'7"
BF:
Progress: 36%
Default Ketosis problems

I'm wondering why I'm not going into ketosis. In the past, I'd always go into ketosis right away. Here lately it's not working. When I started doing low carb June 1st, I had just got done doing 5 days of the Fat Loss 4 Idiots diet. Did that affect my ability to get into ketosis? Mind after that 5 days on Fat Loss 4 Idiots, I took a 3 day break and ate whatever I wanted then started on low carb. So anyway my question is, did dieting previously cause ketosis difficulty? Should I keep on keeping on and stay on track with low carb, or should I stop, eat whatever I want and carb up then start back doing low carb?
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