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Old Tue, Nov-28-17, 14:57
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Quote:
Originally Posted by madeyna
I thought the idea was that the body cann,t store the fat as fat unless there are carbs present as well? With that as a thought couldn,t bullet proof coffee be used while doing a fat fast or as a fat fast

Calories In vs. Calories out. It's real - just not a very useful concept for fixing oneself. I was going to try another experiment at some point. I did the carbUP experiment in Oct. - This time I was going to try to eat 4-5K calories for a month almost exclusively fat - I'm pretty sure I'll gain some weight, at least that's my hope - I doubt I'll be able to follow thru tho with the general appetite suppression eating that much fat promotes in this body. We'll see
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