Thread: Get your salt!
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  #61   ^
Old Tue, Oct-09-12, 09:50
Nancy LC's Avatar
Nancy LC Nancy LC is offline
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Plan: DDF
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If you don't get enough sodium, you'll end up excreting potassium too. So first things first, get enough sodium then supplement potassium.

I wouldn't drink the V8 with low sodium because you need the sodium.
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