Hi i am a meat eating low carber. My friend has come home for christmas and has seen how much weight i have loss and wants do become a low carber too. The only problem is she is a veggie and to be honest i have no idea were to start with her, as a big part of my diet is meat. I would love some advice on how to help her, she is at least 30kg over weight and i feel like a need to help her but i'm at a total loss on how to do so. (she eats eggs and cheese). so if anyone could please help a veggie dummy i can help my friend to a happier and heathy life.