Hi again - I'm glad the mystery of the oatmeal has been discovered! I've also ate a lot of things with high GI by accident when I first started (raisins,low fat soup stock with starch & sugar as key ingredients). I hope that this solves the problem & you are able to start to losing quickly again.

I've got a lot to do today & this weekend, but I'd love to keep talking. I wish I had known about this forum when I first started - I still have a ton of questions.

Although I don't have time to write down meal ideas right now, I will say that I really don't go out of my way to avoid fat. (I used to before I started Montignac).

I look forward to talking more.

Megan