Thu, Apr-12-18, 09:08
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Good points and from first-hand experience, the ability to sustain a WOE means that I have choices enabling me to maintain adherence in a variety of circumstances such as when traveling, attending parties or functions where food is served, and eating at restaurants (fast food or traditional sit-down). Having this flexibility with a wider range of choices can make all the difference in being able to adhere.
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