Fri, Nov-15-13, 17:54
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Senior Member
Posts: 162
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Plan: Low Carb/Paleo/Primal
Stats: 193/184/130
BF:Too much/?/25
Progress: 14%
Location: East Bay Area California
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Greek Yogurt is supposed to have a higher number of probiotics due to its density...it wouldn't hurt to take an additional good quality supplement though. Just make sure it has multiple strains for better coverage :-)
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