Tue, Apr-10-07, 22:14
|
|
New Member
Posts: 20
|
|
Plan: south beach
Stats: 200/162/150
BF:
Progress: 76%
Location: Ft Lauderdale, Fl
|
|
I love red wine and need to lose weight
red wine
Quote:
|
Originally Posted by trulypat
 Hi ! any people out there who have a weakness for wine.? I am a healthy 73yr old who needs to lose 20 lbs. Love low carb, but also love my white wine Any advice? |
Hi trulypat, I love my red wine. I have given up drinking (say 2glasses a day which amount to nearly 700 calories for the week) wine for nearly four weeks and I have lost about 7lbs but also have cut back on high carbs. I miss my wine at 5pm and at dinner but my hubby and I are going on vacation end of may and want to lose about 15lbs. At our age,(69) it takes alot longer to shed those extra lbs. I like the south beach diet. How are you doing. Would like to have diet buddy. Maybe we can toast one another on our weight loss. margie from florida.
|