Fri, Nov-21-14, 21:57
|
|
Senior Member
Posts: 1,258
|
|
Plan: IF
Stats: 198.5/178/140
BF:
Progress: 35%
Location: Vancouver Island
|
|
Ok, you messed up and now you 'fessed up so get back in the saddle and dig in your heels! Sweets do seem to lead to more sweets so it has been said to have something sour instead, like a pickle! You don't have to give in or give up. Take it one day at a time, one meal at a time and one situation at a time. You can do it. Just say NO!
|