Hi Amanda,

I'm perimenopausal as well although a bit further down the line than you. In the past I have experienced dizzy spells and they have been followed by severe hypoglycemia symptoms.

I am now in a low carb diet and so far (it's only been 2 weeks) I haven't had the hypoglycemia but I have been feeling a light headed almost dizzy sensation which I think must be as a result of the diet. I am hoping that it will stop as my body adjusts to lower insulin/glucose levels.