It is almost 6 pm and I am hungry. I am going to have some cottage cheese, so my calories will be a bit higher today than I originally planned. Today will be 455 calories to end my fast.

I can't wait until tomorrow so I can Eat! I don't know if I can do this IF thing every other day, but I will try to get it in at least 2X a week if possible!

The hunger came on hard, so I figure my body has had quite enough of this.