Thu, Mar-30-06, 08:13
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Senior Member
Posts: 6,656
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Plan: Plant-based
Stats: 200/168/140
BF:
Progress: 53%
Location: South Carolina
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Quote:
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Originally Posted by bero48
Hi, I left a message a few days ago introducing myself I am first time user of the board. I have a question can we use a product called Spry it is used in gum, ments, also is a sweetner it is recommended for diabetics because it has a low glycemic index. Would it be OK for the CAD program. I would appreciate any help on this. Thanks Doris
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Hi Doris- The Hellers do not reccomend using sugarless gum or mints b/c it will trigger your body to release more insulin. The only way I would use it if you had to have it would be right after a meal, sort of like brushing your teeth. It may be a YMMV type thing. But they do not reccomend it. I hope this helps. |