I have related question here - I have been in Induction for 45 days. And been in IF also for the last 18 days. And those IF days, I have barely broken 10gm carb on average, let alone 20. I have never exceeded 20 even on my Cici's days. I calculate those to be 15gm or so.

I never feel hungry. And I never feel full. I feel tired of eating, I feel jaw pain, I feel I am running late. Nothing informs me from my stomach to stop and walk away.

I feel thirsty all the time except when I am chugging coffee.
Obviously, I am chugging coffee. But I have run through over 60 oz today already. And I have a 90 min 1 way bus ride in 2 hours for an offsite work thing. So the last 2 hours I am limiting myself to 8oz. But I have downed 50oz before 11 am. And not unusual day today. Usually I clock in ~ 100 oz/day.

Is there something I have screwed up in my system ???

I have lost weight, have good energy and have a lot of positives on an ongoing basis, including register normal BP for the first time in 30 years.

Thanks.
Srinath.