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Old Mon, Apr-15-24, 04:59
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WereBear WereBear is offline
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Posts: 14,763
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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That's a great insight, Calianna. And your theory works for me. I'll tell him.

He's moved from cake all the way to popcorn. I banned the microwave stuff so he gets the occasional bag of the cheese flavor.

He's off his blood pressure meds. Lost a lot of weight. I'm a jump in at the deep end person, but gradual seems to work for him best.
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