Mon, Apr-15-24, 04:59
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Senior Member
Posts: 14,763
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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That's a great insight, Calianna. And your theory works for me. I'll tell him.
He's moved from cake all the way to popcorn. I banned the microwave stuff so he gets the occasional bag of the cheese flavor.
He's off his blood pressure meds. Lost a lot of weight. I'm a jump in at the deep end person, but gradual seems to work for him best.
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