Sun, Aug-07-16, 12:09
|
|
Senior Member
Posts: 7,280
|
|
Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
|
|
Good morning everyone.
Congrats on the whoosh Paulette! Hope you enjoyed the corn and CN.
Wow, nice job Chrissie on losing after a CN. I have never done that before.
My CN (carb day) was biscuits and gravy, just ate one. Couple bites of my Son's Monte Cristo sandwich, (it was delish).
Double scoop ice cream cone.
About half of my shepherds pie, couple bites of my hubs fish and chips, bite of my Son's banger and mashed curry, bite of my other Son's corned beef hash.
A lemon drop mixed drink.
1/3 of a brownie, 1/3 of lemon bar, bite of Becca's cake.
I had a 3 pound gain this morning. I am very pleased.
Happy Sunday all.
|