Mon, Aug-21-17, 10:56
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Senior Member
Posts: 5,202
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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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Yes, where I am its dry dry dry, same thing in humidity, but the real issue is HEAT and SWEATING, if I don't replace the water then cramps are definitely in the cards for me.
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