Mon, Mar-04-13, 16:42
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Senior Member
Posts: 653
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Plan: Atkins- leaning Paleo
Stats: 182/154/145
BF:
Progress: 76%
Location: NW LA... state, not city.
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You can always start with beginner's burpees and modified plank. Won't take you long to build some core strength. Kind in the "Walk before you run" category...
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