Tue, Jul-23-13, 01:41
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Senior Member
Posts: 159
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Plan: CAD
Stats: 148/144/120
BF:
Progress: 14%
Location: SCOTLAND
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Ok ty, I didn't want to buy more books - it costs a lot to maintain this diet for me. However it is working, I lost another 1lb today so I'll stick to it for sure
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