Mon, Jul-22-13, 07:02
|
 |
Senior Member
Posts: 571
|
|
Plan: CAD (original version)
Stats: 154/153/135
BF:33%>30%>19%
Progress: 5%
Location: Michigan
|
|
Just eat according to the approved foods list, it doesn't have you count carbs. I think there is a list in one of these threads if you don't have the book.
|