Folks,

When you see a surprisingly low 1 or 2 hour reading, be sure to test at 3 or 4 hours to make sure you aren't just delaying the spike.

The Diabetes Care study involved a very small number of people and they only tested 30 minute and 60 minute blood sugars. That isn't all that conclusive.

So yes, it's possible there's something here, but my guess is it might be like the effect of wine with a meal which many of us have found to be effective for a few days and then fade out.

Bottom line: keep testing . . .