Tue, May-12-15, 08:58
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Senior Member
Posts: 229
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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Quote:
Originally Posted by lkelley36
Three chicken thighs would NOT hurt you!!!
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yes.i ate close 1000 calories last week. 1000 calories on keto diet is more than satisfying
But 2 days ago i went to a gift shop to buy a gift for my mom, the lady offered me some sweets, i told her i am on a diet and she responded , you are not fat why on a diet?
this is one good of a motivation to lose 10 more kg's.
And that picture i just sent it is a comparission photo i made to motivate myself,
today i showed it to the children on my friends class none of them believed the one on the right is me with full facial of course. it is only 3-4 years old photo.
i look like someone else(in a positive way)
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