Thu, May-07-15, 03:33
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Senior Member
Posts: 229
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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Quote:
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Originally Posted by KDH
Not only is the switch possible, it's preferable. Your current diet looks... well, I wouldn't recommend that to my worst enemy.
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me too  I am slowly increasing calories and since i am on keto diet now it is much more easier but also weight loss speed decreased.
77.3kg atm. But the ugly thing is my fat areas are still as fat as when i started but the fat is much more softer like when i touch my belly or man boobs it almost feels like they are full of soft jelly(GROSS). I never had super hard belly but it was not this soft. 
run away ladies this is disguasting. |