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Old Fri, Nov-14-14, 13:37
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Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Cauliflower Casserole is my favorite.
First I separate the florets and remove the big core and large stems.
Steam the cauliflower with a little water and lots of butter, garlic salt and white pepper.
I try to keep the florets enact.
I make sure that there isn't too much water when I add cream, butter and Parmesan cheese.
Turn mixture into a casserole dish and add more parmesan cheese on top but make sure that the top of the Cauliflower is moist before shaking on more Parmesan cheese. (You can use the green can one) Cover with foil and bake just until heated through. You can uncover toward the end if you want the top to brown a little.
Everybody including those not eating low-carb loves this dish.
Ingredients:
Cauliflower
Parmesan (green can)
Cream
Butter
Garlic salt
White pepper/or black if you don't have
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