Thu, Apr-16-09, 19:10
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95% Sugar Free!
Posts: 7,010
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Plan: Very high fat LC/HCG
Stats: 310/155.4/159
BF:
Progress: 102%
Location: Missouri
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May i make the gentle suggestion that this thread be kept to listing meals and food ideas, as it's title implies, and discussion of the plan be kept to the other thread? Otherwise, having 2 threads will be redundant, confusing, and not as useful as a reference.
What i ate today:
1 Jack-in-the Box Grilled Chicken Club Salad, to which I added 2 sliced hard boiled eggs and 4 extra slices of bacon, 4 T bacon ranch dressing, 3 parmesan wafer crisps, 4 T pieces of CO bark, 1 T peanut butter, 1 T butter
Calories 1,606
Fat 145.2 1,299 80 %
Carbohydrate 21.8 67 4 %
Dietary Fiber 7.1
Protein 63.4 255 16 %
(Targets: Fat 113-153, Carb 32-52, Prot 64)
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